Remedial Massage/Deep Tissue Massage

Remedial massage works deeply into the layers of muscle tissue to release chronic tension in the body. Treatment aims to improve joint range of motion, reduce tension in tight muscles and reduce pain. Our massage therapists can target any specific problem areas that you may have. The depth or “pressure” used is varied depending on the region, degree and type of pain that the client is experiencing as well as the clients preferred pressure.

Relaxation Massage

Relaxation massage is the perfect way to experience a deep sense of relaxation. This style of massage can relax the entire nervous system and is beneficial in the treatment of emotional and physical stress, assisting to relieve tension from the muscles and improve lymphatic drainage.

Pre- and Post-Natal Massage

Pre- and post-natal massage can assist with the many physical and emotional changes that occur during and after pregnancy. A combination of long, flowing strokes and deeper strokes are used to treat common muscular tensions, such as neck pain, headaches and lower back pain, often experienced as a result of pregnancy and breast feeding. Massage can also reduce peripheral swelling caused by fluid retention. The relaxation experienced during the massage is extremely beneficial and soothing to the nervous system, which can help you to get some much needed rest.

Remedial Massage and Osteopathy

Our remedial massage therapists can work in conjunction with our Osteopaths where appropriate to enhance your treatment process.

We have belly pillows available to allow you to lie comfortably on your stomach whilst pregnant.